Featured
Instead of adding sugar and cream, some people are getting creative with their mix-ins. Read more about the latest blends.
New research reveals different types of fats affect our brain in different ways. A dietitian weighs in on high fat diets.
Featured
The power of these foods is based on their associations. A physician gives pointers to indulge while still staying healthy.
There may be a biological reason you want sweets after exercising. A personal trainer offers tips to help you resist the urge.
Are you really hungry? Check yourself before you wreck your diet.
How much of a role do your genes play on your alcohol tendencies? Recent research points to a complex relationship.
Researchers say you should think twice before ditching carbs and fats.
