Instead of turning to refined carbs, try these healthier swaps.
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See how glucose levels can impact a woman’s risk for the disease.
A study finds that noodles containing beta-glucans can help lower bad cholesterol.
Children are drinking plenty of juice, but are missing out on some key nutrients.
A dietitian shares healthier options when you are on the go.
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Pumpkin is all the rage this season, but there are many other types of produce available.
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A registered dietitian answers questions about protein, flax seeds and more.
