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A registered dietitian answers questions about protein, flax seeds and more.
That morning cup of Joe offers a variety of health benefits.
Make these swaps for a more nutritious game day celebration.
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Celebrity chef, Curtis Aikens, shares a healthy twist on this All-American meal.
Super-sized packaging and extra large dishes are wreaking havoc on waistlines.
Learn why more children have this adult disease, including a 3-year-old girl from Texas.
A new study finds that physical and emotional health problems often stem from your job.
