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Beat the ‘Freshman 15’ with these helpful hints from a registered dietitian.
A study finds those who drank four cups or more a day were less likely to have the disease return.
Researchers may have discovered the role carbohydrates played in human development.
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Slash calories while keeping the flavor of your favorite sweets.
If you are trying to drop a few pounds, one study says this is the best way to do it.
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Learn how to properly rinse your produce to prevent foodborne illnesses.
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Find out how eating vegetarian once a week can improve your health.
