Why women should embrace their java 
Why women should embrace their java
Your cup of coffee may help prevent a deadly disease.
How blueberries help to lower blood pressure 
How blueberries help to lower blood pressure
This small fruit can reap health benefits for postmenopausal women.
Tips for a heart-healthy Valentine’s Day gift  Featured
Tips for a heart-healthy Valentine’s Day gift
Find out how chocolate can keep your heart ticking.
Infographic: Recipes for a heart-healthy diet 
Infographic: Recipes for a heart-healthy diet
Check out these food options to help with your cardiac health.
Can drinking red wine burn fat? 
Can drinking red wine burn fat?
A new study finds that elements in dark-colored grapes in some wines and grape juice could lead to weight loss.
Infographic: Apples, almonds and beans, oh my  Featured
Infographic: Apples, almonds and beans, oh my
You might already be eating these five heart-healthy foods, but if not, try adding them to your diet.
Heart healthy Indian food from a Master Chef  Featured
Heart healthy Indian food from a Master Chef
Find out how to reduce fat and simple carbs in your favorite Indian dishes.