Experts warn that many smoothies and juices contain just as much sugar as a large soft drink, and lack the nutritional benefit of whole fruit.
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Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
Scientists say the volume of grey matter in the brain may be linked to eating disorder.
A recent study shows that lifestyle changes can make just as much of an impact on a child’s health by lowering risk factors for other diseases.
Some experts say having the goal to not gain weight is less extreme and more attainable than trying to drop pounds.
Body mass index (BMI) has been a popular tool for determining healthy weight for more than 180 years. Find out why researchers are questioning this measurement.
Can caffeine really be good for your liver? A new study reports that your strong cup of coffee may be good for your health.
