Experts say not all fat is the same and that there actually is good fat that we need. Learn more.
A new study finds that parents are shelling out more than $4,000 a year in food allergy-related expenses for their kids.
Women with lower levels of melatonin are more likely to develop Type 2 diabetes, according to a recent study.
A new study says that making your first meal the biggest of the day, may do wonders for health.
Find out why teens who are overweight may go undiagnosed for eating disorders and develop more severe medical complications.
Experts warn that many smoothies and juices contain just as much sugar as a large soft drink, and lack the nutritional benefit of whole fruit.
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Experts say more people should pay attention to what they eat throughout the day and how much. Find out why.
