Is popcorn healthy? 
Is popcorn healthy?
Should you pack some rice cakes for the movie theater?
Spoiler Alert: That fruit juice may contain no fruit at all 
Spoiler Alert: That fruit juice may contain no fruit at all
You may want to set your drink down before reading this.
Can just the thought of coffee perk you up? 
Can just the thought of coffee perk you up?
A study uncovers why you might feel the effects of caffeine without even taking a sip.
Can a handful of these help prevent weight gain?  Featured
Can a handful of these help prevent weight gain?
A registered dietitian weighs in on this healthy snack.
How food can affect your mood  Featured
How food can affect your mood
A recent study addressed diet and depression. Learn more.
Here’s the most popular Halloween candy in your state 
Here’s the most popular Halloween candy in your state
Does it line up with your favorite?
Most Americans aren’t getting enough of these  Featured
Most Americans aren’t getting enough of these
Eating five or more servings per day could make a big difference.