Does eating chocolate prevent this heart problem? 
Does eating chocolate prevent this heart problem?
  • July 27, 2017
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A new study offers a sweet tip.
How meal prepping can be dangerous 
How meal prepping can be dangerous
  • July 26, 2017
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Making meals ahead of time can help you eat healthy, but you might be storing your food unsafely.
7 healthy foods that cost less than $1  Featured
7 healthy foods that cost less than $1
  • July 26, 2017
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Eating right doesn’t have to break the bank.
White or brown rice? 2% or skim? Eat this, not that  Featured
White or brown rice? 2% or skim? Eat this, not that
  • July 25, 2017
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A dietitian weighs in on some popular food questions.
Here’s why you need to take a lunch break today  Featured
Here’s why you need to take a lunch break today
  • July 21, 2017
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And probably Monday, too.
Can you slow the aging process?  Featured
Can you slow the aging process?
  • July 19, 2017
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A new study suggests doing this one thing can delay or prevent illnesses associated with old age.
How to save your child from becoming overweight 
How to save your child from becoming overweight
  • July 18, 2017
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Certain factors can impact whether or not a child struggles with weight problems for a lifetime.