When it comes to being healthy, these tips are essential for young ladies.
Running with aches? A closer look at your stride may help ease your pain.
Experts share why carbohydrates are key to keeping your heart and brain healthy.
Nearly half of all Americans take dietary supplements. Do you know the risks?
Some say if you snooze you lose, but new research says adolescents who sleep well are less likely to get hurt on the field.
Your frequent heartburn might be masking a deadly disease. Here’s what you need to know.
Research shows that women who are obese or overweight have an increased chance of delivering their baby via cesarean section.
