Getting motivated to start a workout routine 
Getting motivated to start a workout routine
Read how I am now actually enjoying exercise.
Green schoolyards lower kids’ stress 
Green schoolyards lower kids’ stress
New research shows that environment can play a key role in kids’ stress and short attention spans.
Working out for better grades? 
Working out for better grades?
Learn more about the connection between college students having gym memberships and achieving higher academic performance.
Overprotective parents more likely to have obese kids 
Overprotective parents more likely to have obese kids
Attempting to shield your children from all of life’s problems could affect their weight.
How exercise can build your confidence 
How exercise can build your confidence
A recent report shows that those who are more active feel better about their physical appearance.
Parents rank their obese children as ‘very healthy’ 
Parents rank their obese children as ‘very healthy’
Are mom and dad clued in to their kids’ health? A new study says many are not.
The power of perfume 
The power of perfume
Can wearing certain fragrances make you appear more attractive? A new study says yes.