Training for a marathon, nine years after horrific fall  Featured
Training for a marathon, nine years after horrific fall
Recovering from a host of serious injuries, Allison Gwin Kerrigan, now has her sights set on running Chicago’s premiere race.
How quality sleep can boost your health 
How quality sleep can boost your health
A new study says that getting the proper amount of sleep could help you avoid gaining those extra pounds.
DAISY Award celebrates a special nurse 
DAISY Award celebrates a special nurse
Advocate Sherman Hospital Surgical Care Nurse Mary Kelly Receives DAISY Award for nursing excellence.
More reasons teens should steer clear of sports and energy drinks 
More reasons teens should steer clear of sports and energy drinks
The revved-up drinks represent a large part of the beverage market, could they lead to health problems among teens?
Benefits of hiking 
Benefits of hiking
The rewards of exercise are many, now a new study takes a look at what a good hike can do for health.
Yoga may reduce anxiety in pregnant women 
Yoga may reduce anxiety in pregnant women
The stress defeating-powers of yoga may especially be helpful for expectant mothers, according to a new study.
Nature helps develop spirituality in children 
Nature helps develop spirituality in children
Spending time outdoors allows kids to connect to the earth, create self-fulfillment and build spiritual faith, study reveals.