A new study finds that taking a walk can get your creative juices flowing.
In recognition of National Occupational Therapy Month, we checked in with an OT at Advocate Sherman Hospital to learn more about the profession.
Experts say that coping with stress may be as simple as having a friend who can relate to your situation.
See how to alleviate financial worries and turn the focus on physical and emotional well-being.
This year, the 118th Boston Marathon would represent so much more than the completion of physically grueling 26.2 miles. Here’s my experience.
A longtime volunteer at Advocate Condell Medical Center offers solid advice for living to a ripe-old-age.
Although human workout mates are best, a new study finds that cyber versions can also keep you motivated.
