A new study uncovers how pets can actually help you be more social and have better relationships.
Experts find that middle school students who are teased during gym class are less likely to participate in physical activity.
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For Winter Olympians, physical and mental training go hand in hand.
Experts say supplements may have negative effects on endurance training.
33-year-old heart attack survivor, Dan Cavanaugh, shares a valuable lesson he’s learned.
A new study finds an association between long hours of sedentary time and increased risk of death among older women.
Find out three risk factors that you can control to keep your heart healthy.
