Inspired to RUN 
Inspired to RUN
In Dec. 2012, 32-year-old, Dan Cavanaugh had a heart attack. Watch his inspiring story.
Smoking is even worse than you thought 
Smoking is even worse than you thought
The Surgeon General attributes new host of diseases to the habit.
Diet soda not helping weight loss 
Diet soda not helping weight loss
A new study says ditching regular soda may counteract your weight loss program.
Prevent diabetes with chocolate, wine and berries? 
Prevent diabetes with chocolate, wine and berries?
A new study says a little indulgence may help prevent the onset of Type 2 diabetes.
Heart dangers of crash dieting 
Heart dangers of crash dieting
New American Heart Association guidelines strongly suggest lifestyle changes over lifestyle dieting.
Best prescription for your heart: Exercise  Featured
Best prescription for your heart: Exercise
Now there’s proof that exercising may be better than medication in treating heart disease and stroke.
Cancer patients benefit from healthy lifestyle 
Cancer patients benefit from healthy lifestyle
Getting the proper nutrition can be challenging for people undergoing cancer treatment. Here’s some tips to help.