Louisville guard, Kevin Ware, is bracing for one of the hardest challenges of his life— healing after a devastating injury that sidelined him during a NCAA championship game.
Researchers take a closer look at depression among college athletes. Find out what triggers it and what you can do to help your loved one.
As Americans celebrate more birthdays, tailor-made exercise routines are essential to staying healthy, experts say. So, what should fitness goals be for people 50 and older? Our fitness expert weighs in.
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
There are many different diets out there to choose from, but researchers just made it a little easier to select the best one for your ticker.
Doctors say it’s important not to ignore certain sharp pains in your hip. Find out which often misdiagnosed condition could be to blame.
New study sheds light on the alarming number of Americans at risk for developing diabetes.