Articles for Tag: "extra-virgin olive oil"

Are you consuming enough of this healthy fat? 
Are you consuming enough of this healthy fat?
This ingredient has many research-backed benefits when it’s paired with a balanced diet.
The health benefits of deep-fried vegetables 
The health benefits of deep-fried vegetables
Research reveals that frying certain foods with EVOO might make them more nutritious.
Are deep-fried vegetables healthier than boiling? 
Are deep-fried vegetables healthier than boiling?
Research reveals that frying certain foods with EVOO might make them more nutritious.
Corn oil trumps olive in lowering cholesterol 
Corn oil trumps olive in lowering cholesterol
Find out why researchers say corn oil can help significantly reduce bad cholesterol levels.
Not all diets created equally 
Not all diets created equally
There is no shortage of diets and pills promising weight loss. But the Mediterranean diet is one plan on the market that may actually work.