Can a simple blood test predict obesity in children? 
Can a simple blood test predict obesity in children?
Reading DNA codes may prove useful in knowing if a child will become overweight.
Cut salt? Grab herbs and spices 
Cut salt? Grab herbs and spices
Research shows learning alternatives to flavoring our food can help manage a low sodium diet.
The surprising connection between dental and mental health 
The surprising connection between dental and mental health
Learn more about the link between tooth loss, depression and anxiety.
Can gardening be as good as exercise? 
Can gardening be as good as exercise?
Staying active and doing daily tasks may be key to improving cardiovascular health in older adults.
8 ways to eat your way to a healthy heart  Featured
8 ways to eat your way to a healthy heart
Check out these simple tips on how you can adjust your diet to keep your heart healthy.
3 cholesterol myths  Featured
3 cholesterol myths
Our expert debunks common misconceptions about good and bad cholesterol.
Thinking about becoming a vegetarian? 
Thinking about becoming a vegetarian?
If you have thought about going meatless, our dietitian offers tips to help you make a healthy switch.