Unique approach to diabetes education  Featured
Unique approach to diabetes education
Find out how conversation maps help make diabetes easier to manage.
5 tips to reduce holiday stress 
5 tips to reduce holiday stress
Stress during the holidays can negatively affect your health. Here’s what you can do to decrease your stress level.
Do multivitamins really work? 
Do multivitamins really work?
Recent studies suggest multivitamins aren’t making people any healthier.
Your hand sanitizer: Effective or harmful? 
Your hand sanitizer: Effective or harmful?
Leading experts say some hand sanitizers aren’t more effective than a good ole-fashioned hand wash.
One year after my heart attack 
One year after my heart attack
After my eye-opening heart attack last December at age 32, I’m sharing the valuable lessons I’ve learned.
Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.