Quitting smoking may be difficult to do, but experts say the benefits can offer immediate rewards to you—and your family.
Researchers share the changes that occur in brains of those suffering from migraines.
New research finds that low levels of chemicals may be lurking in your meals. Learn more.
A new CDC report finds that older adults tend to be heavy users of sleep aids. Find out why.
Although melatonin can be a helpful sleep aid, if it’s not taken appropriately it can cause additional problems.
Researchers say that improving balance and strength can help older people keep their muscles strong and prevent falls.
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The process isn’t easy or pain free, so the best offense may be a good defense.
