4 food tips to help you sleep  Featured
4 food tips to help you sleep
  • December 19, 2017
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Counting sheep not helping with shuteye? Try these tricks.
Beer, wine or spirits? Here’s how your choice may affect your emotions  Featured
Beer, wine or spirits? Here’s how your choice may affect your emotions
  • December 14, 2017
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The world’s largest drug survey has the latest.
Here’s why this “sign of a good night” isn’t as fun as you may think  Featured
Here’s why this “sign of a good night” isn’t as fun as you may think
  • December 13, 2017
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More than 10% of men are way off-base when it comes to this party pastime.
How long do you want to live? 
How long do you want to live?
  • December 11, 2017
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The preferred life expectancy may surprise you.
Is this what’s causing your migraines?  Featured
Is this what’s causing your migraines?
  • December 8, 2017
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It might be the reason why you’re getting such painful headaches.
10 subtle signs you have nutrient deficiencies  Featured
10 subtle signs you have nutrient deficiencies
  • December 7, 2017
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Ever wonder why your lips crack or you can’t get rid of your acne, no matter what you try?
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
  • December 6, 2017
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One reason a restful night eludes you could be relatively easy to fix.