How your body tells time by color 
How your body tells time by color
The shade of light you are exposed to can have a significant effect on your internal clock.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.
Foot sores can be more deadly than cancer 
Foot sores can be more deadly than cancer
For those with diabetes, a daily check of the soles of their feet can be lifesaving.
From breast cancer patient to volunteer and advocate 
From breast cancer patient to volunteer and advocate
Thirteen years ago I was diagnosed with breast cancer. See where my journey has led me.
Why you love comfort food 
Why you love comfort food
Feeling better after consuming certain items may have nothing to do with what you are actually eating.
Middle-aged athletes at low risk for sudden cardiac arrest 
Middle-aged athletes at low risk for sudden cardiac arrest
Physically active adults may not need to fear this heart problem. Learn more.
Will concussions kill high school football? 
Will concussions kill high school football?
This sport in Illinois could be a thing of the past if a class-action lawsuit prevails.