Featured Recipe: Pumpkin butter 
Featured Recipe: Pumpkin butter
Spread some sweet squash over your toast this winter.
Black Friday shopping? Beware of these health hazards 
Black Friday shopping? Beware of these health hazards
If you’re hitting the stores today, here’s what you need to know.
Is my child’s speech-language development on track? 
Is my child’s speech-language development on track?
Communication starts well before first words are spoken.
Doing this in bed could hurt your health 
Doing this in bed could hurt your health
Find out what might lead to mood swings, fatigue and even heart problems.
How Pilates can help people with multiple sclerosis 
How Pilates can help people with multiple sclerosis
People with a potentially disabling disease may find help through this form of exercise.
How bracelets are bringing comfort to hospice patients and their families 
How bracelets are bringing comfort to hospice patients and their families
Learn about one hospice volunteer who’s making a difference one bracelet at a time.
These foods are secretly making you super bloated 
These foods are secretly making you super bloated
Some of the top offenders are healthy, some of them are not. Do you know which foods and drinks are bringing on the bloat?