Sticking to your diet at Starbucks 
Sticking to your diet at Starbucks
Your daily dose of caffeine doesn’t have to sabotage your weight loss plan.
The lazy person’s guide to being healthy 
The lazy person’s guide to being healthy
Here’s how to kick it up a notch without a ton of effort.
8 things you didn’t know about skin cancer 
8 things you didn’t know about skin cancer
Think you know everything about the most common type of cancer?
More water a day may keep the pounds away 
More water a day may keep the pounds away
Find out how drinking more water can reduce your daily caloric intake.
Healthy eating tips that won’t break the bank 
Healthy eating tips that won’t break the bank
Eating and living well shouldn’t put a financial strain on your life. Here’s what to do.
Is this the key to preventing dementia? 
Is this the key to preventing dementia?
Certain activities seem to boost brain health. Find out what they are.
Baby care tips… from a kangaroo? 
Baby care tips… from a kangaroo?
A type of skin-to-skin contact can improve outcomes for the tiniest of infants.