Infographic: How to make a healthier pizza 
Infographic: How to make a healthier pizza
Everyone loves pizza, but can you make the fan favorite healthier? A clinical dietitian offers tips.
Is your phone giving you wrinkles? 
Is your phone giving you wrinkles?
You might want to add less phone time to your list of resolutions when you learn about what experts are calling ‘tech neck.’
Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
For those looking to prevent dementia, this activity may be the key 
For those looking to prevent dementia, this activity may be the key
Looking at data over 20 years, researchers reveal an interesting link between this stress reliever and a lower incidence of dementia and Alzheimer’s disease.
12 things that may be damaging your eyesight 
12 things that may be damaging your eyesight
Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.