Over the past four decades research has shown an increase in older women giving birth for the first time.
Being physically active can help you look and feel younger, but did you know it can boost brain power too?
Women in their second trimester are at a higher risk for automobile accidents. Find out why.
By increasing our intake of fruits and vegetables, we can give our bodies proper nutrients and help prevent strokes.
New research shows that making amends with yourself can have positive effects on your body.
Find out why athletes make mistakes during the important times in their careers.
Learn how proactive steps can be taken at work to prevent depression.