Why sleeping with your mouth open is problematic  Featured
Why sleeping with your mouth open is problematic
  • August 17, 2023
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A sleep specialist advises on how you can fix the problem safely.
Should you sleep on your back, stomach or side? 
Should you sleep on your back, stomach or side?
  • December 30, 2022
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Each position has different benefits and drawbacks.
Doing this simple thing could lead to better sleep 
Doing this simple thing could lead to better sleep
  • May 6, 2021
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You do some of this every day anyway.