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8 practical steps to help you lose weight 
8 practical steps to help you lose weight
Dropping pounds can be a frustrating and lengthy process. Check out these steps to get past the snags and reach your goals.
Dr. Huerta on inspiring diverse patients: ‘I see a little light in their eyes like – ‘hey, she looks just like me!’’ 
Dr. Huerta on inspiring diverse patients: ‘I see a little light in their eyes like – ‘hey, she looks just like me!’’
Dr. Imelda Huerta-Galvez employs empathy when working with children from families where English is a second language.
Got pain? Find out your minimally invasive options  Featured
Got pain? Find out your minimally invasive options
A doctor discusses at-home to clinical remedies.
Can food or supplements fend off COVID-19? Don’t buy the hype.  Featured
Can food or supplements fend off COVID-19? Don’t buy the hype.
Eating well is still good for you, though.
Health benefits of a clean home 
Health benefits of a clean home
Experts say that a well-maintained residence offers a variety of advantages, including reduced stress and fewer germs.
Should you have a sensory wall in your home? 
Should you have a sensory wall in your home?
This is an easy craft and can be a lot of fun.
Does a seafood-based diet make sense for you? 
Does a seafood-based diet make sense for you?
An expert has some specific recommendations.