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An easy guide to calcium and bone health 
An easy guide to calcium and bone health
Can you have too much of a good thing?
Busting 6 exercise myths  Featured
Busting 6 exercise myths
A fitness specialist explains the dos and don’ts of a successful exercise plan.
5 stroke myths busted 
5 stroke myths busted
Stroke can be deadly. Know more about your risk.
Having trouble starting a fitness routine? Here are some tips.  Featured
Having trouble starting a fitness routine? Here are some tips.
It’s never too late to get started.
This could be the most important time to wash your hands  Featured
This could be the most important time to wash your hands
Your mom was right.
How one nurse made big life changes 
How one nurse made big life changes
What do the people who take care of you do to take care of themselves?
How one patient says dieting is just like marriage 
How one patient says dieting is just like marriage
He lost 80 pounds and is on his way toward his goal.