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Did you know there is good and bad stress? 
Did you know there is good and bad stress?
A psychologist explains how to manage and reduce the bad stress and embrace the good.
Looking to start a family? Avoid this food and drink 
Looking to start a family? Avoid this food and drink
New research shows a woman’s choice of sweets may negatively affect her ability to have kids. Read more about what to avoid.
The benefits of gratitude 
The benefits of gratitude
An expression of thanks is more than just being polite. Research shows it is actually a matter of your health.
7 morning routines that wear you out 
7 morning routines that wear you out
You may blame a poor night’s sleep for being tired. But one expert says your morning routine may be the real culprit.
The real reason men don’t like going to the doctor  Featured
The real reason men don’t like going to the doctor
Survey data uncovers concerning responses about why men avoid physician visits, which can worsen overall health.
Cancer survivor shares year-long journey 
Cancer survivor shares year-long journey
Elida Cano has had a busy year, from a mammogram to chemo to multiple surgeries. But now she’s cancer-free.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
Lack of sleep can cause many short- and long-term health problems. One reason sleep eludes you could be relatively easy to fix.