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Find out why experts say weight training is one of the best ways to keep your heart in tip-top shape.
New research finds little health benefit for healthy adults to take the “sunshine vitamin.”
Find out why you should play Cupid this Valentine’s Day.
Experts say those few extra minutes of sleep may negatively affect your whole day.
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Taking a closer look at your sodium intake may help keep disease at bay.
Learn how one heart attack survivor with unusual symptoms got help just in time.
A new study finds a strong link between sedentary behavior and an increased risk of heart failure, especially for males.
