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New research shows if people really knew how much walking is required to burn off calories, they would likely make healthier meal choices.
Keeping fit after retirement is critical for mental and physical health. Here are a few ways to boost your fitness as you age.
New research shows that some heart attack and stroke cases are actually linked to bacteria and other microbes living in the human gut.
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Many people who need a hip or knee replacement often suffer for years before getting help. Find out what treatment options could help ease your pain.
It’s a sensitive topic, but childhood sexual abuse is too common to ignore. Here’s seven tips every parent should know.
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Danni Allen, winner of NBC’s “The Biggest Loser,” shares what motivates her and gives some heartfelt advice on how others can live healthier lifestyles.
Learning doesn’t have to stop during the summer. In fact, summer camp can do a lot more for your kids than you might think.
