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To stretch or not to stretch 
To stretch or not to stretch
A new study says you shouldn’t stretch before you do certain exercises. Find out why.
What your hip pain may be telling you 
What your hip pain may be telling you
Doctors say it’s important not to ignore certain sharp pains in your hip. Find out which often misdiagnosed condition could be to blame.
Stressed out? Read this  Featured
Stressed out? Read this
Life’s pressures can lead to stress. In the short term, stress might not be a bad thing, but chronic stress can be dangerous. Getting a handle on it is essential, physicians say.
Mommy Tales: The quest to find the right daycare 
Mommy Tales: The quest to find the right daycare
For new moms heading back to work, the task of finding the right daycare can be emotional, daunting and exhausting. So as a first-time new mommy, I’m sharing advice about what I learned during my search for the perfect daycare.
Poetry teaches autistic kids the art of communication 
Poetry teaches autistic kids the art of communication
A technique capitalizing on Shakespeare is helping to improve social and communication skills in children with autism.
Gardening seniors nourish themselves, the earth  Featured
Gardening seniors nourish themselves, the earth
Seniors who take advantage of their green thumb can get stress relief benefits while helping to save the planet.
Can parent arguments hurt a child’s mental development? 
Can parent arguments hurt a child’s mental development?
New study sheds light on just how much kids are affected when their parents fight.