Articles for Tag: "almond"

Going nuts for heart health 
Going nuts for heart health
Here are some dos and don’ts when it comes to eating nuts.
The most popular superfoods of 2016  Featured
The most popular superfoods of 2016
Nearly a quarter million monthly Google searches are for superfoods. An expert shares healthy recipes for your diet.
Infographic: Peanut butter alternatives 
Infographic: Peanut butter alternatives
Discover the health benefits of eating sunflower seed, walnut or almond butters.
Give your PB & J a makeover 
Give your PB & J a makeover
With peanut allergies on the rise, a dietitian shares some alternatives to peanut butter.
Calorie counting doesn’t guarantee good health 
Calorie counting doesn’t guarantee good health
Experts say it’s time to start focusing on eating nutritious foods instead.