Articles for Tag: "depression"

How to overcome winter blues 
How to overcome winter blues
Learn six reasons for seasonal depression and what you can do to combat them.
Vitamin D supplement’s effects on depression 
Vitamin D supplement’s effects on depression
A new study finds that the vitamin has little to no effect on reducing depression symptoms.
Unique program helps families fight childhood obesity  Featured
Unique program helps families fight childhood obesity
Learn more about a special program that helps the whole family address weight issues.
Need a mental boost? Try yoga 
Need a mental boost? Try yoga
Although yoga is anything but new to the fitness realm, science is taking a closer look at its mental health benefits.
Helping teens battle depression  Featured
Helping teens battle depression
Open lines of communication with your teenager goes a long way in helping them beat the blues.
Can pasta make you depressed? 
Can pasta make you depressed?
Eating a big bowl of pasta may put a big smile on your face, but a new study says that joy may be short-lived. Find out why.
Yelling at teens reinforces bad behavior 
Yelling at teens reinforces bad behavior
Using your “inside voice” when upset shouldn’t just be something you ask your kids to do. Experts say it’s good advice for parents, too.