Articles for Tag: "exercise"

New study sheds light on leading predictors of death 
New study sheds light on leading predictors of death
Nearly 800 men were analyzed at age 54 and followed over the next 45 years. Find out what signals a possible early demise.
7 tips to live to 100  Featured
7 tips to live to 100
Learn more about seven lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Debunking four miscarriage misconceptions 
Debunking four miscarriage misconceptions
An OB/GYN shares the truth behind four miscarriage myths and what factors are within a woman’s control.
Touching lives in meaningful ways 
Touching lives in meaningful ways
Mary Palacz goes to exercise class every day. But when she climbs into her car each morning she isn’t headed to a fitness club.
When working out is dangerous 
When working out is dangerous
A new study suggests heading to the gym for a tough workout in these situations can more than triple your risk of heart attack.
Top gym mistakes you may be making 
Top gym mistakes you may be making
You’ve taken the plunge, set your goals and made it to the gym. But is it paying off?
Is your rear end causing muscle pain? 
Is your rear end causing muscle pain?
Dormant Butt Syndrome, a silly-sounding but very real condition, can occur from lack of physical activity and result in knee, hip or back pain. Learn more.