Articles for Tag: "heart health"
A fitness specialist recommends some simple changes you can incorporate into your everyday routine to get moving while at work.
A recent study shows that moms without a partner have a higher chance for heart disease and stroke.
Learn more about lifestyle habits followed by residents of “Blue Zones,” where people live the longest.
Consider this drink to lower the risk of heart disease, stroke and diabetes.
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A pair of recent studies suggest a couple drinks per week may help your ticker, but moderation is key.
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A poor night’s sleep leaves its mark on your heart.
Pregnancy makes the cardiovascular system work harder, but breastfeeding may help restore a woman’s physiological systems to their pre-pregnancy state. Learn more.
