Articles for Tag: "injury prevention"

Is kinesiology tape a pain relief secret weapon? 
Is kinesiology tape a pain relief secret weapon?
Learn how to use the tape for minor aches and pains.
Stay in the game: ACL injury prevention 
Stay in the game: ACL injury prevention
Protect your knees with these prevention techniques.
How to prevent common back-to-school injuries 
How to prevent common back-to-school injuries
Learn how backpacks, shoes and sports can cause many injuries each school year.
Keep your runner’s high going with these injury prevention tips 
Keep your runner’s high going with these injury prevention tips
Should you run through the pain? Here’s what a physical therapist says.
Read this before taking a trendy cold plunge 
Read this before taking a trendy cold plunge
Here’s why you should always have a plan before an icy plunge.
Play pickleball? Don’t fall victim to these common injuries 
Play pickleball? Don’t fall victim to these common injuries
The growing popularity of this sport is leading to an increase in injuries, especially among a certain age group.
Are you worried your child might wander away? 
Are you worried your child might wander away?
Here are some prevention and safety tips you should know.