Articles for Tag: "joints"
With the passage of time comes the need to adjust your exercise regimen. Learn more.
A personal trainer demonstrates how to give your body a mini-massage.
Pain while climbing stairs could be a cause for concern, according to researchers.
Many women assume high heels are harder on their feet than flip-flops, but experts say that’s a huge misconception.
As people age, they lose calcium in their bones which can lead to fractures. Learn more.
Check out these tips to minimize the risk of injuries for kids and adults.
Read one man’s journey from having hip surgery to the top of Yosemite.