Articles for Tag: "physical activity"

Short, high impact workouts do the body good 
Short, high impact workouts do the body good
A new study finds that the intensity, not duration, of exercise may offer big health benefits.
Schools help tackle obesity problem 
Schools help tackle obesity problem
School-implemented wellness programs help protect kids against life-threatening diseases, study says.
Get your dream body by doing daily chores? 
Get your dream body by doing daily chores?
A recent study shows that staying active throughout the day can help you shed unwanted pounds and improve your health.