Articles for Tag: "salt"

Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.
Infographic: 5 easy tips to limit your salt intake 
Infographic: 5 easy tips to limit your salt intake
Did you know a whopping 90 percent of Americans exceed daily recommendations for sodium?
Infographic: Why too much sodium is bad for you 
Infographic: Why too much sodium is bad for you
Five negative effects that salt can have on your body explained.
Infographic: 6 tips for a better heartbeat 
Infographic: 6 tips for a better heartbeat
Learn from a cardiac electrophysiologist how your nutrition can impact your heart health.
New initiative helps South Asian restaurants in Chicago use less salt 
New initiative helps South Asian restaurants in Chicago use less salt
While Chicago does not have this law, four South Asian restaurants have taken steps to reduce the amount of salt in foods.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
CDC warns prepackaged foods contain too much salt 
CDC warns prepackaged foods contain too much salt
Made for convenience, these instant meals might be loaded with high sodium.