Articles for Tag: "smoothie"

Can a milkshake help you lose weight? 
Can a milkshake help you lose weight?
A new study suggests thick milkshakes can help you shed pounds by relying on “phantom fullness.”
Infographic: Recipes for a heart-healthy diet 
Infographic: Recipes for a heart-healthy diet
Check out these food options to help with your cardiac health.
Is your smoothie worse for you than soda? 
Is your smoothie worse for you than soda?
Experts warn that many smoothies and juices contain just as much sugar as a large soft drink, and lack the nutritional benefit of whole fruit.