Articles for Tag: "winter"
Learn how staying active can give your immune system a boost.
An expert shares tips on how to keep your cold weather gear clean throughout the winter months.
As the weather changes, here’s how to prevent injuries from falls this season.
A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
A new study finds that a weighted ball workout can help prevent falls for seniors.
Take these steps to stay warm during this chilly season.
Here are some of the best techniques to keep your skin moisturized during the winter months.