Articles for Tag: "winter"

Preventing slip-and-fall accidents this winter 
Preventing slip-and-fall accidents this winter
As the weather changes, here’s how to prevent injuries from falls this season.
Blog: Ice skating safety 101  Featured
Blog: Ice skating safety 101
A skating instructor and sports medicine physician offer tips on how to be safe on the ice.
How a medicine ball can improve balance in older adults 
How a medicine ball can improve balance in older adults
A new study finds that a weighted ball workout can help prevent falls for seniors.
Infographic: Surviving winter’s grip  Featured
Infographic: Surviving winter’s grip
Take these steps to stay warm during this chilly season.
7 ways to combat dry skin 
7 ways to combat dry skin
Here are some of the best techniques to keep your skin moisturized during the winter months.
Infographic: What to wear for winter running 
Infographic: What to wear for winter running
Don’t let the cold weather keep you from enjoying a run outdoors.
3 steps for winter skin recovery  Featured
3 steps for winter skin recovery
Spring will be here in no time. Learn how to repair damage the long, cold winter may have done to your skin.