Articles for Tag: "winter"

Can cold weather harm your heart? 
Can cold weather harm your heart?
Freezing temps, snow and ice can be irritating for many, here’s what you need to know about how it can impact your health.
3 tips to bring your run indoors  Featured
3 tips to bring your run indoors
Here’s how to make the most of your next run on the treadmill.
5 ways to combat dry skin 
5 ways to combat dry skin
Learn how to keep your skin healthy during the cold, winter months.
6 tips for a better workout in the cold  Featured
6 tips for a better workout in the cold
An orthopedic surgeon offers tips and tricks for exercising safe in the winter.
How to prevent winter sports injuries 
How to prevent winter sports injuries
An orthopedic surgeon discusses how to stay safe on the slopes this winter.
Exercise could help you avoid a cold this winter 
Exercise could help you avoid a cold this winter
Learn how staying active can give your immune system a boost.
Are your gloves and scarves swarming with germs? 
Are your gloves and scarves swarming with germs?
An expert shares tips on how to keep your cold weather gear clean throughout the winter months.