How to use a smart speaker to build healthy habits 
How to use a smart speaker to build healthy habits
There’s something you should be mindful of, though.
What you know about ankle sprains might be wrong 
What you know about ankle sprains might be wrong
A sprain can heal in a few days or linger for months or years.
Choose one of these five goals for a healthier 2023 
Choose one of these five goals for a healthier 2023
Decide which part of a healthy lifestyle is most important to you.
Should you take a DNA test to learn your risk for diseases? 
Should you take a DNA test to learn your risk for diseases?
Here’s what you should keep in mind.
What is a hiatal hernia? 
What is a hiatal hernia?
If a meal leaves you belching, coughing or even sneezing, it could be a hiatal hernia.
Cosmetic plastic surgery on the rise 
Cosmetic plastic surgery on the rise
Why aesthetic procedures are growing and how to do it safely.
The problem with some tight workout clothes 
The problem with some tight workout clothes
Commonly worn athletic gear may have repercussions.