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Cramped quarters on trains and buses make you more susceptible to the flu. Follow these tips to avoid the bug.
Looking for that glow for a New Year’s Eve celebration? Here’s what you should know about this trend.
New research shows that food may not be the secret to feeling better.
A new study finds that men and women who do 20 minutes of daily weight training have less belly fat than those who don’t.
The Internet changed the way we access our health, but according to research some Americans are getting left out.
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Heading for the hills to snowboard this season? Here’s how to stay injury-free.
If you are unsure of what ‘time’ your biological clock is reading, consider some of the following clues.
