5 tips to be a better patient  Featured
5 tips to be a better patient
It’s not just the doctor’s bedside manner that matters. Follow these guidelines to get the most out of your visit.
The Hashimoto’s thyroiditis journey 
The Hashimoto’s thyroiditis journey
For Cathy, her life changed when she was diagnosed with a thyroid disease. But she says the difficult journey was a mental one.
Is the secret to your weight loss plan eating more? 
Is the secret to your weight loss plan eating more?
Trying to lose weight? You may be surprised to learn you’re not eating enough. An expert explains and offers suggestions for what to snack on.
Top 7 ways to improve your heart health in the New Year 
Top 7 ways to improve your heart health in the New Year
From Alan Thicke to Carrie Fisher, recent deaths serve as a reminder to take care of your heart. An expert offers advice.
Infographic: 4 signs you’re not getting enough potassium 
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? You may be lacking potassium. A family medicine physician explains some of the subtle symptoms.
Her iPad helped save her mom’s life 
Her iPad helped save her mom’s life
For 13 year old Asha, her iPad and cell phone were more than technological gizmos to text her friends and play games.
6 resolutions to start 2017 off on the right foot  Featured
6 resolutions to start 2017 off on the right foot
An expert suggests healthy resolutions that could make a big impact on your life this year.