3 common mistakes at the gym 
3 common mistakes at the gym
Learn from a fitness expert how to have an effective, efficient and safe workout.
Jimmy Carter’s cancer diagnosis sparks conversation 
Jimmy Carter’s cancer diagnosis sparks conversation
The former President’s announcement has people urging for older adults to be included in more clinical trials.
Cut fat not carbs to lose weight 
Cut fat not carbs to lose weight
If you are trying to drop a few pounds, one study says this is the best way to do it.
What you should know about food prepping  Featured
What you should know about food prepping
Learn how to properly rinse your produce to prevent foodborne illnesses.
Infographic: 6 misconceptions about Down syndrome 
Infographic: 6 misconceptions about Down syndrome
Learn the truth behind the myths surrounding this condition.
What do marathoners think about while running? 
What do marathoners think about while running?
A new study takes a look at what runners think about while spending hours pounding the pavement.
25.3 million Americans experience pain daily 
25.3 million Americans experience pain daily
Experts offer advice on managing chronic conditions.