10 exercises to do at your desk  Featured
10 exercises to do at your desk
If you sit in front of a computer, try these tips to get moving.
Empowering children by talking about sexual assault 
Empowering children by talking about sexual assault
Our expert shares tips on how to talk to children about this important topic.
How your body tells time by color 
How your body tells time by color
The shade of light you are exposed to can have a significant effect on your internal clock.
Fatty foods may slow metabolism 
Fatty foods may slow metabolism
Research says even a few days of indulgent eating can derail your diet.
Is “over-sharenting” a problem? 
Is “over-sharenting” a problem?
75 percent of parents know someone who shares too much about their kids online.
A mother’s miracle saves baby’s life  Featured
A mother’s miracle saves baby’s life
Here’s what you should know about prolapsed umbilical cords.
4 skin problems for athletes 
4 skin problems for athletes
These conditions can prevent players from ever stepping foot on the field.