Articles by "Johnna Kelly"

Johnna Kelly
Johnna Kelly

Johnna Kelly, healthe news contributor, is a manager of public affairs and marketing at Good Samaritan Hospital in Downers Grove. She is a former newspaper reporter and spent nearly 10 years as a public relations professional working for state and county government. During her time as a communications staffer for the Illinois General Assembly, she was integral in drafting and passing legislation creating Andrea's Law, the nation's first murderer registry. In her spare time, she volunteers at a local homeless shelter, enjoys traveling, photography and watching the Chicago Bulls.

This author has already written 135 Articles
email
Follow these steps to allergy-proof your home 
Follow these steps to allergy-proof your home
Nearly 50 million Americans suffer from allergies.
Here’s how to get fit – and stay fit – as you age 
Here’s how to get fit – and stay fit – as you age
Learn how to maintain muscle mass and flexibility in every decade of life.
Is it time to replace your athletic shoes? 
Is it time to replace your athletic shoes?
Most of us are guilty of wearing our shoes too long. Learn the signs of overuse, wear and tear.
Could changing your meal schedule lead to weight loss? 
Could changing your meal schedule lead to weight loss?
Will adjusting when you eat help you burn more fat and lose weight?
Feeling stressed? This may help  Featured
Feeling stressed? This may help
A common practice can actually increase positive feelings and make you more appreciative.
This may be sabotaging your diet 
This may be sabotaging your diet
Not all mason jar salads and slow-cooker meals are created equal.
Could this meal be the key to your weight loss plan? 
Could this meal be the key to your weight loss plan?
Research reveals eating the bulk of your daily calories during this meal may help you shed pounds.