Articles for Tag: "Advocate Medical Group"

Cut your risk of dying from a heart attack in half 
Cut your risk of dying from a heart attack in half
If you knew something could reduce your risk of death by heart attack by 50 percent, would you do it?
Want to lose weight? This may be the answer 
Want to lose weight? This may be the answer
Research shows a simple routine can help you shed unwanted pounds.
Doing this may make you more approachable 
Doing this may make you more approachable
It might even give you more credibility.
The dangers of not understanding cholesterol 
The dangers of not understanding cholesterol
Many people are aware that they have this potentially deadly condition but don’t know how to manage it.
Eating these foods could sharpen your memory, slow cognitive decline 
Eating these foods could sharpen your memory, slow cognitive decline
A recent study finds certain dietary habits are tied to a healthier brain.
Infographic: 4 signs you’re not getting enough potassium  Featured
Infographic: 4 signs you’re not getting enough potassium
Tired? Constipated? A family medicine physician explains some of the subtle symptoms.
Are you “too nice?” 
Are you “too nice?”
Do people walk all over you? A psychologist offers some tips on developing more assertive communication skills.