Articles for Tag: "Advocate Medical Group"

Doing this may make you more approachable 
Doing this may make you more approachable
It might even give you more credibility.
Here’s why regular fasting might work for you 
Here’s why regular fasting might work for you
There are a few ways to do it. What you should consider before you begin.
Was Beyonce’s post-pregnancy diet safe?  Featured
Was Beyonce’s post-pregnancy diet safe?
In her documentary, she says: “I’m limiting myself to no bread, no carbs, no sugar, no dairy, no meat, no fish, no alcohol…and I’m hungry.”
How to fight seasonal allergies naturally  Featured
How to fight seasonal allergies naturally
Pollen counts are rising. Here’s how to get ready.
Plant your garden without feeling aches and pains 
Plant your garden without feeling aches and pains
Reduce extra gardening stress so you can enjoy the fruits of your labor.
Exercising now can help prevent this in old age 
Exercising now can help prevent this in old age
You don’t have to pump a lot of iron or run a marathon.
Does a seafood-based diet make sense for you?  Featured
Does a seafood-based diet make sense for you?
An expert has some specific recommendations.